Category: Around-the-Clock Care

Proper nutrition is extremely important for all people, but it becomes especially important as we age. If you’re a senior or a caregiver, we have 5 tips to make sure you have a well-balanced diet, every day of the week. #1 Plan in Advance & Thoughtfully Figuring out “what should I eat?” will be less frustrating with a little bit of preparation! We recommend planning all your meals for an entire week and getting all the grocery shopping done at once. If you put in a little extra effort, you can plan your meals so that no ingredients are wasted …