Tag: therapy session

Have you ever heard of Blue Monday? Blue Monday is widely recognized as the most depressing day of the year. Blue Monday is held on the 3rd Monday of every January, and while it’s credibility may be doubted by experts, the idea of the Winter Blues is widely accepted. January might be a little bit more difficult time for people coming off the high from Christmas plus having to go back to work and school. Post Christmas, cold weather, broken NYE resolutions all make for a pretty difficult time. We have a list of things you can do to combat …