Tag: water

We all know the importance of good ol’ H20! It’s vital for whole-body health, great for your skin, keeps you hydrated on hot summer days, the list goes on. Drinking water may not be the most exciting of beverages to drink, which can sometimes make it tough to stay hydrated. We’ve all grown up following — or at least trying to follow — the eight-by-eight rule, which says we should drink eight 8-ounce glasses of water per day. But, what happens if you have an aversion to water? While we do not suggest getting rid of water completely there are …